In those moments, where everything around seems hectic and grounded is the last thing you feel, it’s essential to have that *little* something to help you feel good about yourself.įor some people, it is taking a few minutes to meditate or going for a walk outside.įor me, it is taking a long warm bath with essential oils and a fun playlist I can sing along with. Non-judgement Your relationship with food should be based on self-care and enjoyment. And sometimes you won’t be able to stick to your routine perfectly (I know I can’t!). Mindful eating asks that you focus fully on eating without distraction. writing a novel, you owe it to yourself to start today. Night routines, morning routines, self-care routines… You name it! I am here for all of them! In our 30-Day Writing Challenge, we will help you think and write through. If you read anything in the blog besides this challenge, you probably know I am a BIG fan of routines. This month, I took a 30-day writing challenge, and it helped me keep track of my multiple content creation projects without missing out on any of them.
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